Becoming your strongest and fittest self is magical. It's the key to feeling confident, living your dream life, and staying motivated to stick to an enjoyable exercise program.
You can have it all with Online Personal Training (PT) from The Barbelle Club.
In just a few weeks, you'll transform from the person who doesn’t have a direction at the gym to someone who is THRIVING and making more progress than ever before and best of all, you will even get to enjoy exercising so much that you will be excited about starting each session!
(Even if you've NEVER done a workout or lifted a weight before).
You're stuck in a cycle of craving to be the girl who WERKS OUT, but you’re completely overwhelmed by all the fitness inspo out there.
You're stuck on the treadmill because it’s the only thing that you confidently know how to use!
You want a fitness regime that will meet you at your fitness level but get you the results you’ve been desperate for and maintain them!
You want to be supported by someone who gets it.
You want to have workouts that work for YOU and around YOUR lifestyle because you just have not got hours to waste at the gym everyday!
Get ready, you're about to have all of this AND MORE...
You just need to keep reading to find out how.
You get to make that change that you have been dreaming of and have complete support along the journey.
You can learn the whys and the hows of fitness or hand over the mental load of it all and have someone build your program to create simple and enjoyable workouts that will make investing in yourself part of your life.
I can guarantee when we build your program together that you will build up habits that are going to make you happier, healthier and living like the people you admire! You get to join a community of others who are also building up their fitness, who understand you, will support you and can help build you up.
And you get to make a decision that will change your life, boost your confidence and finally unlock your inner fitness goddess!
Abbey
“Erin listened to exactly what I wanted to achieve and tailored exercises to ensure I can safely return to my physical job after birth trauma. She's a powerful, energetic motivator who makes me feel empowered and strong"
Sarah
"Erin has literally changed my life! She's so encouraging and relatable. She makes training sessions that feel like they fly by and I notoriously hate exercise!
She's fantastic with her coaching makes it seem effortless. I'm so glad I took the leap and found Erin"
Emily
"I started 1:1 personal training with Erin and I haven't looked back!
Erin has helped me stop resenting my postnatal body, where complications had stopped me from even carrying the shopping upstairs to feeling amazing aboutt how strong I am. I am lifting weights I had never even contemplated before!
Erin has taught me about correct form while I exercise and is invested in my well being.
I am learning to love my body and everything it does for me and what I am capable of!"
There is so much information out there about what you should be doing at the gym but for many it just leads to information overload. So quickly a visit to the gym becomes plodding round doing the same things as always because you stick to what makes you feel comfortable and haven’t braved tip toeing into the weights section yet because what if you embarrass yourself?
Honestly I love cutting through all of the "gymbro" chatter for you and creating a program that is fit for you, that will inspire you to keep going and that will yield the results you finally deserve. You will finally be armed with the training and structure that will completely change the fitness game for you. Taking your trips to the gym from generic advise to being specifically designed for you!
With hundreds of instagrammers out there recommending this and that to give you a peachy butt and washboard abs! Working with me means we will drop the boring generic workouts and get you the tailormade plan of your dreams taking into consideration factors which influence your life outside the gym as well as inside. You no longer need to worry about a one size fits all fitness lifestyle or feeling like you cant ask for exactly what you want and need because your program is all about you
Cut out the confusion and let me give you the short cut to success.
I'm Erin, and this is my story...
Helping people with their fitness has been part of my life for over 14 years, that makes me feel old, and I still live for it!
It all started when I met a group of amazing new mothers who felt down-hearted about their bodies. I rallied the troops, got them exercising and started researching into options that would maximise their success and help them feel like the gorgeous humans they are.
Personally for me I have never stopped falling in love with new ways to move and that’s gone from dancing, to pilates, to weight lifting, to long distance running, to hiit and even to crossfit! My experience has been so broad meaning I am able to adapt and draw knowledge from across the vast selection of exercise to create plans that work for you.
But, here’s the tea, fitness has also been a struggle for me. To the point where I was unable to go for a walk after my last kiddo without needing to sleep for the rest of the day. I was in a shambles and desperate to get my life back. You will never be belittled or judged for your start point, no matter how unfit you feel you are or how little you currently know, I am here and ready to work with you!
Over the past 14 years I have dedicated my time to research and education to benefit people like you who can absolutely become as successful as the fit-tokers, even if that feels like a million miles away right now!
We can get you where you want to be, I know it!
Whats included?
Online PT is filled with all the tools you could want to get you the success you desire
Customised workouts
It does not matter what stage you are at on your fitness journey, every workout will be designed for you and your fitness level.
A fitness community
The Barbelle Club is the proud home of so many amazing people on their fitness journey. Together we all support each other. Additional community is found in the online Group PT.
Convenient App
Using an app will allow you to easily see what exercises are set for you. With the bonus of habit tracking and additional videos to support your journey.
An Approach That Suits You
Your goals and exercise preferences set the tone to allow us to create the program that you will enjoy and stick to long enough to achieve and maintain
Flexible Check ins
Your check ins are made to suit your preferences and time allowance. We can video call, message or voice note. There will also be a weekly evaluation form.
Me in your pocket!
Through the app you will be able to message me with any questions or if you are in need of a pep talk, I am here for you. Additionally you can send me videos for a coaching review so we can make your workouts perfect!
Get started with 3 easy steps!
Fill out the application to give me all the information I need to begin working with you
2 / Begin with a consultation
Before creating your program we will have a consultation to ensure your program fits you perfectly!
3 / Start your program and never look back!
This is the best bit! Your program will be created to your specifications and ready for you to start. We then work together with regular check ins to ensure you are getting your fitness glow up!
Prices
All programs include access to the training app, a fully customised program, Whatsapp support, regular check ins and access to bonus content online
Private Online PT
Perfect for those with a gym membership or are working out at home.
£160 p/m
Minimum of 3 months
Hybrid PT
Perfect for those local to Basingstoke, program includes 2 x 1:1 session in The Barbelle Club gym per month or unlimited group PT
£175 p/m
Minimum of 3 months
Online Group PT
Join a small group of others on their fitness journey and support each other as you go
£100 p/m
Minimum of 3 months
